Jan 08, 2020 breaking down step five of aa alcoholics anonymous we admitted to god, to ourselves, and to another human being the exact nature of our wrongs. The above 12 step guide includes an assets and liabilities list. Fourth step inventory these fourth step worksheets use the wording from alcoholics anonymous the big book pages 6371. I listed my resentments on paper, but not necessarily in chronological order. Step five of aas alcoholics anonymous twelve step program is essential to the fundamental change of personality required to overcome an alcohol andor drug addiction. Read to jerrys crazy police officer stories at music. How did my behavior contribute to the situation, causing the anger or perpetuating anger into resentment. Breaking down step five of aa alcoholics anonymous we admitted to god, to ourselves, and to another human being the exact nature of our wrongs. Whether we come through the doors of alcoholics anonymous or alanon family groups chances are we bring a lifetime of stinking thinking with us. Carefully reading the first five proposals the first five steps we ask. They comfort the melancholy one by fi rst showing him that his. Step 4 fear inventory form the big book authors indicate that the best way to deal with our fears is to do exactly what we did with resentments.
Nov 20, 2019 there is a saying in the 12 step programs that recovery is a process, not an event. Or were you afraid not to fight because of pressure from your father or. We attend the beginners meetings together, we read the big book together, we take the steps together, and we recover together. This step follows a written inventory of our wrongs and it is critical to share this as soon as possible.
Lets answer these questions with a few of my stories. Since the overall philosophy of alcoholics anonymous is that alcoholism is just a symptom of a spiritual disease, the real problem is in character flaws that need. Yet, we believe we can make some definite and valuable suggestions. Jan 12, 2020 there is a detailed instruction sheet that goes with the step 4 inventory forms from the workshop. We hope this graphic will likely be one of excellent reference. This guide has been prepared not as a replacement for or interference to our basic texts the big book and 12 and 12 but as a companion for the ideas and directions presented there. When you take inventory, you take notes or write down all that you have on hand. In any event this guide has well over 300 questions for a person to answer starting with your childhood.
Stepbystep guide for sponsors a companion to aas big book. Alcoholics anonymous programs aa promises 12step faq drug abuse programs the first step aa big book. Fifth step guide step 5 admitted to god, to ourselves, and to. Download pamphlets and handouts to use in big book group sessions our workbook companion to alcoholics anonymous 12 steps of recovery from alcoholism and addiction is called steps by the big book. Below we have a few worksheets available for you to download and print. To be able to start on this step, the previous three steps must of course have been. Share and discuss the inventory, including assets, as well as character defects. As we read in the preface to the fourth edition of the big book.
Big book step study step 4 turnarounds soberrecovery. The aa big book says on eight different occasions that we write out this step. Fifth step guide step 5 admitted to god, to ourselves, and. Most of the people you will be relying on to guide you through step four probably.
There are three separate inventories suggested by the big book, and each 4th step inventory worksheet has an additional page you can print for more space. Its the writing it down that helps trigger the release. It works, if we have the proper attitude and work at it. Please read that instruction sheet, follow the instructions, and also read all the references in the big book mentioned in the instructions, and read. Breaking down step five of aa alcoholics anonymous jason. Apr 27, 2020 alcoholic anonymous step five is often called confession. Fourth step inventory general directions by anonymous members of alcoholics anonymous. Regardless of how we do it the main thing is to watch for fear, anger, dishonesty and selfishness f. Joe and charlie 4th step worksheets for all download share free on bonlacfoods com.
I am getting stuck on understanding my turnarounds, especially the selfseeking. Fourth step inventory guide bluidkiti sober recovery. The fourth step, like the whole of recovery, is a process not an event. At this stage of the inventory proceedings, our sponsors come to the rescue. A searching, fearless, moral, inventory 4th step guide. The aa the original way 4th step inventory is an assets and liabilities type of 4th step. Step 4 big book step study step 4 turnarounds hi, im looking for replies from those who have done step 4 exactly as it is written in the big book.
Our workbook companion to alcoholics anonymous 12 steps of recovery from alcoholism and addiction is called steps by the big book. Some of the worksheets displayed are first step work, step 1 work, step one, resentment inventory prompt, 2nd step and 3rd work, twelve steps, aas 12 steps including powerful, a twelve step workbook. Steps by the big book step 4 resentments steps by the big. God, relieve me of this fear and direct my attention to what you would have me be. My inventory putting out of our minds the wrongs others had done, we resolutely looked for our own mistakes. Jan 23, 2018 we tried to locate some good of aa step worksheets step 1 or 4th step guide fourth step inventory big book study worksheets image to suit your needs. Big book goals step 1 emotional sobriety step 2 proposition exercise step 2.
It is not a guide from any rehabilitation center, nor a guide from any person, but rather the a. The program uses a 12step program, including step 4, developed and modified based on the experiences of former members and the writings of the groups founder. Aa 4th step worksheet joe and charlie also joe and charlie. Look at each relationship and answer these nine questions ref p. We provide this study guide based on personal experience to help those following aa s 12 steps as outlined in the original big book, alcoholics anonymous aa. Because this book has become the basic text for our society and has helped such large numbers. We provide this study guide based on personal experience to help those following aas 12 steps as outlined in the original big book, alcoholics anonymous aa. Aa the original way 12 step guide aa the original way group. The language and format is taken largely from the big book of alcoholics anonymous. The original source for these worksheets is sadly no longer available.
Bb 643 what part of self was injured or threatenedbb 651. When the time was right for me, it seemed as if the pen in my hand had a direct connection to my mind, and the memories of a lifetime just poured out onto the page. Sth step page 4 of 6 sex problem list drafted from big book pg. Alcoholic anonymous step five is often called confession. This is a sick person, how can i be helpful to him. The 10 th step inventory can be done using your 4 th step inventory, a journal, a balance sheet, or it can be done right out of the big book pg 8485. Everything contained in the fourth step inventory worksheets is directly from the book alcoholics anonymous. When the word optional is used in the worksheets, it means that the big book suggests doing this but does not suggest writing anything down. A business which takes no regular inventory usually goes broke. The purpose of this study guide is to enable the student to better understand the information the authors of the book, alcoholics anonymous, intended to impart to each of us based on their experience and knowledge of alcoholism and their program of recovery. See more ideas about 12 step worksheets, 12 steps recovery, worksheets. Aa step worksheets step 1 or 4th step guide fourth step.
Many of us feel that we have two primary textbooks in aa, this one and of course the book titled alcoholicsanonymous, called by many the big book. These 4th step worksheets use the wording from alcoholics anonymous the big book pages 6371. The worksheets were created by using the precise instructions in the big book to make taking the fourth step as easy and simple as possible. It was from reliable on line source and that we love it. An optional step 5 written inventory is included with this worksheet. We attempted to uncover some good aa 4th step worksheet joe and charlie also joe and charlie 4th step worksheets plus step guide fourth step graphic for you. Joe and charlie 4th step worksheets plus step guide fourth step from aa 4th step worksheet joe and charlie, image source. How many copies needed will depend on how many names the person has on their resentment. Origins of moral inventory aa the original way group. When i think about step 7, i think about humility, as it tends to be the central theme of this step. Tenth step nightly inventory app that was created by members to help simplify their daily inventory.
Step four of aas twelvestep program of recovery is infamously the scary one, probably because its a crucial step towards effective and lasting recovery. It is an effort to discover the truth about the stockintrade. This is the step 4 emotional sobriety oa worksheet in a word document and a pdf file. Apr 12, 2018 4th step guide fourth step inventory big book study worksheets from aa 4th step worksheet, source 4th step guide fourth step inventory big book study worksheets from aa 4th step worksheet, source. Nov 04, 20 4th step guide pages out of the big book awakening 12 step workbook book version august, 2006. Breaking down step four of aa alcoholics anonymous jason. Aas twelve step program is built on a foundation of spiritual. This simply means taking an honest look at all of your good and bad character traits. May 15, 2016 the fourth step, like the whole of recovery, is a process not an event. Humility to me means viewing myself with an honest and realistic perspective.
There is a saying in the 12step programs that recovery is a process, not an event. Made a searching and fearless moral inventory of 2 step 4. Showing top 8 worksheets in the category aa step 1. I have to write down all of my negative character traits. Apr 07, 2020 alcoholics anonymous is a national organization dedicated to assisting sufferers of alcohol abuse and addiction with overcoming the challenges faced during the rehabilitation process. This is a written inventory based on the 4 absolutes. Next we launched out on a course of vigorous action, the first step of which is a personal housecleaning, which many of us had never attempted. Step four of aas twelvestep program of recovery is infamously the scary one, probably. To be able to start on this step, the previous three steps must of. Make a searching and fearless moral inventory youtube. Reflect on ten yes or no questions at the end of your day to help you complete your 10th step inventory. Steps by the big book step 4 resentments steps by the.
How have i done the things ive resented in column 2 to the person ive listed in. Alcoholics anonymous step 4 guides us to make a searching and fearless moral inventory of ourselves. The assets and liabilities and the 3 column inventory. Apr, 2018 4th step inventory worksheets from 4th step worksheet, source aa 4th step inventory worksheet the best and most prehensive from 4th step worksheet, source. Remarkably, the written step 5 inventory is very similar to the assets and liabilities step 4 inventory of the b2b. Breaking down step four of aa alcoholics anonymous made a searching and fearless moral inventory of ourselves. There is a detailed instruction sheet that goes with the step 4 inventory forms from the workshop. Though our decisionstep 3 was a vital and crucial step, it could have little permanent effect unless at once fast followed by a. People father step mother step sisters step brothers step aunts uncles cousins clergy police lawyers judges doctors employers employees coworkers in. A sober vision of sanity step 3 prayer 3rd step vision for your life exercise 12 reasons we slip by bill w. Did you participate in sports or creative activities, such as music, art, etc what were the reasons for your participation, or lack of it, in these activities. Made a searching and fearless moral inventory of ourselves. Once you find your worksheet, click on popout icon or print icon to worksheet to print or.
This is one of the best summaries on the 4th step that i have ever come across. This 4th step consists essentially of one page that is duplicated as needed. In this step we admit to god, to ourselves, and to another human being the exact nature of our wrong. There is a detailed instruction sheet that goes with the step 4 inventory forms, from the workshop. Step 4 aa learn how to do the 4th step inventory in the 12 steps of. When the word optional is used in the worksheets, it means that the big book suggests doing this. Understanding step 4 of the 12 steps verywell mind. Step 4 worksheets 4th step guide fourth step inventory big book study worksheets. Bedevilments versus the promises spontaneous wisdom of aa members step 4 some helpful thoughts 4th step inventory step 4 resentment and turn around prayers. Look at each relationship and answer these nine questions in paragraph form. Resentment inventory prompt sheet here is a list of people, institutions and principles that may be helpful in your resentment inventory. God help me to show this person the same tolerance, pity and patience that i would cheerfully grant a sick friend.
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